• Dreams as Reflection: Dreams often reflect our thoughts, feelings, and unresolved issues from our daily lives.
• Dreams as Problem Solvers: Some believe that dreams can help solve problems or provide creative solutions.
• Lucid Dreams: A lucid dream occurs when you're aware that you're dreaming and can influence the direction of the dream.
• Disturbing Dreams: Disturbing dreams can be painful, but they may also serve as a way for your mind to process trauma or fears.

Understanding the psychology of dreams can help individuals gain a better understanding of themselves, their minds, and their emotions.

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